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  • 50-Hour Yin Yoga Teacher Training 50-Hour Restorative Yoga Teacher Training 25-Hour The Art and Science of Offering Hands-on Assists & Yoga Anatomy 300-Hour Advanced Yoga Teacher Training
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saigon om
  • Events/
  • Retreats/
    • 7-Day Yoga & Mindfulness Retreat: Vietnam
    • One-Day Retreats: Sunshine Coast
  • Qi Gong Training/
    • Qi Gong Teacher Training: Vietnam
    • Qi Gong Teacher Training: Online
  • Virtual Studio/
  • Classes/
    • In-Person & Virtual Classes
    • Qi Gong & Tai Chi Courses
  • Mindfulness/
  • Yoga Teacher Training/
    • 50-Hour Yin Yoga Teacher Training
    • 50-Hour Restorative Yoga Teacher Training
    • 25-Hour The Art and Science of Offering Hands-on Assists & Yoga Anatomy
    • 300-Hour Advanced Yoga Teacher Training
  • Blog/
  • About/
  • Sign Up/
  • Contact /
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saigon om

Yoga Teacher Training, Massage Training, Mindfulness, Retreats, Tai Chi Teacher Training

Qi Gong Immune System Activation

Keep your immune system healthy and ready to combat germs and unwanted antigents.

saigon om
  • Events/
  • Retreats/
    • 7-Day Yoga & Mindfulness Retreat: Vietnam
    • One-Day Retreats: Sunshine Coast
  • Qi Gong Training/
    • Qi Gong Teacher Training: Vietnam
    • Qi Gong Teacher Training: Online
  • Virtual Studio/
  • Classes/
    • In-Person & Virtual Classes
    • Qi Gong & Tai Chi Courses
  • Mindfulness/
  • Yoga Teacher Training/
    • 50-Hour Yin Yoga Teacher Training
    • 50-Hour Restorative Yoga Teacher Training
    • 25-Hour The Art and Science of Offering Hands-on Assists & Yoga Anatomy
    • 300-Hour Advanced Yoga Teacher Training
  • Blog/
  • About/
  • Sign Up/
  • Contact /

A scientific and biological approach to keeping our immune system strong and healthy - always ready to combat and fight germs and unwanted antigens. Enjoy your practice. Don’t forget to smile!

 

Let’s connect on Instagram @saigon_om

Cultivate Well-Being

Just 8 weeks until our 7-Day Yoga & Mindfulness Retreat in Vietnam! Join us in beautiful Mui Ne, a peaceful fishing village nestled along the serene southeast coast of Vietnam. Each day begins with sunrise meditation and Qi Gong, followed by an
Join us on July 4, 2026 for our One-Day Retreat on the Sunshine Coast. A nourishing day to restore vitality, rebuild inner reserves, and return to a natural sense of aliveness without force or effort. Through gentle Qi Gong, restorative yoga, breathw
Our new Qi Gong and Tai Chi courses start tomorrow in Coolum Beach. We still have a few spots available and we'd be delighted for you to join us 🙏 ☯ 6-Week Winter Reset: A Rejuvenation Qi Gong Series Mondays 7:15am-8am June 8 - July 20, 2026 (No c
Join Hang for a 5-part online Pilates series, Returning to Centre: A Progressive Pilates Journey. This series is designed to gently build strength, stability, and body awareness from the ground up. Each class layers mindful movement in a progressive
Hang will be kickstarting a new online series of Restorative Yoga through the lens of the Five Elements in Traditional Chinese Medicine. This 6-part journey is an invitation to slow down, soften, and return home to the body through deeply supported r
Meet our Qi Gong village at @villageyogaandpilatescoolum We wanted to say a big thank you to Pauleen and Jeff for being a huge part of the Qi Gong clan. Your loving joyful presence and humour will be missed. Safe travels to SA. ❤️❤️❤️ #qigong #mindf

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Support your body’s natural defenses with this simple Qi Gong practice to keep your immune system strong, balanced, and energized.

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Email us at hello@saigonom.com