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  • 50-Hour Yin Yoga Teacher Training 50-Hour Restorative Yoga Teacher Training 25-Hour The Art and Science of Offering Hands-on Assists & Yoga Anatomy 300-Hour Advanced Yoga Teacher Training
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saigon om
  • Events/
  • Vietnam Retreats/
  • Qi Gong Training/
    • Qi Gong Teacher Training: Online
    • Qi Gong Teacher Training: Vietnam
  • Workshops/
  • Classes/
  • Acupressure/Reiki/
  • Virtual Studio/
  • Yoga Teacher Training/
    • 50-Hour Yin Yoga Teacher Training
    • 50-Hour Restorative Yoga Teacher Training
    • 25-Hour The Art and Science of Offering Hands-on Assists & Yoga Anatomy
    • 300-Hour Advanced Yoga Teacher Training
  • Mindfulness/
  • Mentoring/
  • Reiki Training/
  • Blog/
  • About/
  • Sign Up/
  • Contact /
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saigon om

Yoga Teacher Training, Massage Training, Mindfulness, Retreats, Tai Chi Teacher Training

Qi Gong Immune System Activation

Keep your immune system healthy and ready to combat germs and unwanted antigents.

saigon om
  • Events/
  • Vietnam Retreats/
  • Qi Gong Training/
    • Qi Gong Teacher Training: Online
    • Qi Gong Teacher Training: Vietnam
  • Workshops/
  • Classes/
  • Acupressure/Reiki/
  • Virtual Studio/
  • Yoga Teacher Training/
    • 50-Hour Yin Yoga Teacher Training
    • 50-Hour Restorative Yoga Teacher Training
    • 25-Hour The Art and Science of Offering Hands-on Assists & Yoga Anatomy
    • 300-Hour Advanced Yoga Teacher Training
  • Mindfulness/
  • Mentoring/
  • Reiki Training/
  • Blog/
  • About/
  • Sign Up/
  • Contact /

A scientific and biological approach to keeping our immune system strong and healthy - always ready to combat and fight germs and unwanted antigens. Enjoy your practice. Don’t forget to smile!

 

Let’s connect on Instagram @saigon_om

Cultivate Well-Being

Just 3 days until our Introduction to Qi Gong workshop at @villageyogaandpilatescoolum Join us to explore simple warm-ups to awaken the body, clear energetic blockages, and boost circulation and a flowing Qi Gong sequence to coordinate breath and m
🌿 Last chance to join us tomorrow morning! Our 8-Week Qi Gong Course starts in Peregian Beach, and we still have a few spots available. Sign up link in bio @saigon_om . . . #SaigonOm #QiGong #TaiChi #MovingMeditation #Mindfulness #Meditation #Med
Join us for our live virtual classes this week: Yin Yoga with Hang and Restorative Yoga with Sarah. Take time for yourself to breathe and rest from the busy-ness of life. 🙏 Qi Gong or Yin Yoga (alternating weekly) with Hang Tuesday | 6pm-6:45pm EST
Just 4 weeks until our Online Qi Gong Teacher Training begins! 🙌 This training is for all lovers of Qi Gong! You might be brand new or a seasoned practitioner. This training will give you the knowledge and confidence to get started on your Qi Gong
Qi Gong is an ancient Chinese wellness practice with over 4,000 years of history, rooted in the principles of Traditional Chinese Medicine. This graceful, meditative art blends gentle movement, breath, and mindfulness to harmonize the body’s en
Join us on the mat tomorrow! Our weekly virtual classes offer a steady, nourishing rhythm for your body, breath, and energy. Whether you’re joining live or practicing with replays, these sessions are a beautiful way to stay connected and inspir
#MindfulMonday "When we look deeply at the work that goes into growing and preparing our food, gratitude comes naturally. So many hands have been part of bringing our food to the table. Eating mindfully is a way of showing appreciation for all t
Our live virtual classes begin this week! Join us from the comfort of your home to move, breathe and smile with us. This week we begin with Qi Gong and Womb Yoga. 🙏 Qi Gong or Yin Yoga (alternating weekly) with Hang Tuesday | 6pm-6:45pm EST (Toron

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Support your body’s natural defenses with this simple Qi Gong practice to keep your immune system strong, balanced, and energized.

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Email us at hello@saigonom.com