2024

November 9-15, Mui Ne, Vietnam
7-Day Yoga & Mindfulness Retreat

November 16-22, Mui Ne, Vietnam
7-Day Yoga & Mindfulness Retreat

November 24 - December 15, Mui Ne, Vietnam
200-Hour Yoga Teacher Training

2025

February 8-9, Queenscliff, Australia
Shamballa Reiki Level 1 & 2 Training

February 14-16 & 21-23, Queenscliff, Australia
Qi Gong Teacher Training - Level 1

May 10-11, May 24-25 & June 7-8, Kingston, Ontario, Canada
Qi Gong Teacher Training - Level 1

August 1-29, Online
Online Qi Gong Teacher Training - Level 1

Sep 20-21, Oct 4-5 & Oct 18-19, Kingston, Ontario, Canada
Qi Gong Teacher Training - Level 2

Let’s connect on Instagram @saigon_om

Cultivate Well-Being

Lana Sugarman is coming to Kingston! ✨

Join Lana for a night of chanting in community. Kirtan is a practice of bhakti yoga, the yoga of devotion. It is an opportunity to breathe, use our voices, and create peaceful vibrations as a group. Mantras can

Join Hang for a special Victoria Day yoga class @kopifit in Kingston, Ontario 🇨🇦

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#saigonom #yoga #yogalove #yogaflow #yogainspiration #yogaforlife #yogajourney #spiritualjourney #kingstonyogis #kingston_on #yogisofig #yogisofkingstonon #yog

Celebrate the Summer Solstice with Hang as she gently and safely guides you through 108 sun salutations. No, your eyes have not deceived you. It is indeed 108. Come experience the power of your mind with the healing collective energy of the community

10 more sleeps until our 200-Hour Yoga Teacher Training begins! We're so excited to welcome everyone. We still have a few spots available if teacher training is calling you ✨

Link in bio to learn more & sign up @saigon_om
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#saigonom #yoga

Are you free this Friday evening? Join us for Restorative Yoga & Healing Touch. Your monthly dose of rest and rejuvenation 🙌 90-minutes of restorative yoga with gentle hands-on Shamballa Reiki, massage and acupressure. All levels of practitioner

#MindfulMonday When Sarah first started practicing mindfulness in 2013, she thought it was only something to bring into her yoga and meditation practice. A few months later, she attended a day of mindfulness and one of the activities was mindful tea

Perfect day for another qi gong retreat. #immersion3 #liveandbreatheqigong #togetherness #mindfulmovement #wuchi #healthylifestyle #ygk #taichi @kopifit

Jump on the mat with Hang today! 🧘&zwj;♀️

8:30-9:15am Qi Gong at Studio 330
9:30-10:30am Hatha Flow at Studio 330

Sign up link in bio @saigon_om

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#saigonom #yoga #yogalove #yogaflow #yogainspiration #yogaforlife #yogajourney #spiritualjour

#WellbeingWednesday Please ask yourself, "What nourishes joy in me? What nourishes joy in others? Do I nourish joy in myself and others enough?" ...The cessation of suffering - well-being - is available if you know how to enjoy the precious

After taking some time off to welcome baby William to the family, Hang is excited to be back teaching from May 11. Join her on the mat this week! 🙌

Sign up link in bio @saigon_om

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#saigonom #yoga #yogalove #yogaflow #yogainspiration #yogaforl

Email us at hello@saigonom.com