2025

September 6-7 & 27-28, Kingston, Ontario
The Art & Science of Offering Hands-on Assists and Yoga Anatomy

September 12, Kingston, Ontario
Restorative Yoga & Sound Bath

September 13-14 & 20-21, Kingston, Ontario
50-Hour Yin Yoga Teacher Training

October 4-5, Kingston, Ontario
Reiki Level 1 & 2 Training

October 11-13, Kingston, Ontario
50-Hour Restorative Yoga Teacher Training

October 17, Kingston, Ontario
Restorative Yoga & Sound Bath

October 19, Kingston, Ontario
Fascia Release Workshop


2025 (Past Events)

May 10-11, May 24-25 & June 7-8, Kingston, Ontario, Canada
Qi Gong Teacher Training - Level 1

June 15, Kingston, Ontario
Fascia Release Workshop

June 21 & June 28, Kingston, Ontario
Qi Gong & Fitness for Balance, Mobility & Strength

June 26, Kingston, Ontario
Qi Gong Practices for Perimenopause & Menopause Workshop

July 3, Kingston, Ontario
Qi Gong Workshop: Meridians & Emotions - A Deeper Dive

July 10, Kingston, Ontario
Designing Qi Gong Classes/Practices with TCM & Seasons

August 1-29, Online
Online Qi Gong Teacher Training - Level 1

August 9, Ottawa, Ontario
Breathing with the Body: An Ānāpānasati-Inspired Workshop

2026

August 4-10, Mui Ne, Vietnam
7-Day Yoga & Mindfulness Retreat

August 12-24, Mui Ne, Vietnam
Qi Gong Teacher Training - Level 1 & 2