2025
December 18, Online
Christmas Special: Virtual Qi Gong & Restorative Yoga
2026
January 1, Coolum Beach, Australia
New Year’s Day 108 Sun Salutations
January 6, Online
Weekly Live Virtual Classes Begin: Qi Gong, Womb Yoga, Yin Yoga & Restorative Yoga
January 18, Coolum Beach, Australia
Introduction to Qi Gong Workshop
February 7 - March 7, Online
Online Qi Gong Teacher Training - Level 1
February 8, Coolum Beach, Australia
Yoga Anatomy & Alignment Workshop
August 4-10, Mui Ne, Vietnam
7-Day Yoga & Mindfulness Retreat
August 12-24, Mui Ne, Vietnam
Qi Gong Teacher Training - Level 1 & 2
2025 (Past Events)
May 10-11, May 24-25 & June 7-8, Kingston, Ontario, Canada
Qi Gong Teacher Training - Level 1
June 15, Kingston, Ontario
Fascia Release Workshop
June 21 & June 28, Kingston, Ontario
Qi Gong & Fitness for Balance, Mobility & Strength
June 26, Kingston, Ontario
Qi Gong Practices for Perimenopause & Menopause Workshop
July 3, Kingston, Ontario
Qi Gong Workshop: Meridians & Emotions - A Deeper Dive
July 10, Kingston, Ontario
Designing Qi Gong Classes/Practices with TCM & Seasons
August 1-29, Online
Online Qi Gong Teacher Training - Level 1
August 9, Ottawa, Ontario
Breathing with the Body: An Ānāpānasati-Inspired Workshop
September 6-7 & 27-28, Kingston, Ontario
The Art & Science of Offering Hands-on Assists and Yoga Anatomy
September 12, Kingston, Ontario
Restorative Yoga & Sound Bath
September 13-14 & 20-21, Kingston, Ontario
50-Hour Yin Yoga Teacher Training
October 4-5, Kingston, Ontario
Reiki Level 1 & 2 Training
October 11-13, Kingston, Ontario
50-Hour Restorative Yoga Teacher Training
October 17, Kingston, Ontario
Restorative Yoga & Sound Bath
October 19, Kingston, Ontario
Fascia Release Workshop
