May 2024 Specialty Classes

may wellness madness.


Weekly Classes in Kingston, Ontario

Tuesday 8:30-9:15am
Qi Gong at Kopifit


Thursday 9-9:45am
Qi Gong at Studio330

Thursday 10-11am
Hatha Flow at Studio330

 

Virtual Studio

Make your home practice simple, joyful, and easy with on demand unlimited access to over 200+ videos including:

  • Gentle Yoga

  • Vinyasa Yoga

  • Restorative Yoga

  • Meditation & Mindfulness

  • Yin Yoga - Including the Meridian-Based Yin Yoga Series

  • Qi Gong - Including the four Qi Gong Series

$20 USD/month or $200 USD/year (TWO MONTHS FREE).
Recurring payment, cancel anytime.

NOTE: Monthly/annual memberships are automatically charged each month/year. All purchases are non-refundable.