8-Week Qi Gong Course: Strengthen Immunity

Tuesday 7:30am–8:15am | January 13 - February 17, 2026
Peregian Beach Community House
Investment: $160 for 8 weeks. $25 casual (if space permits)

Qi Gong is an ancient mindful movement practice rooted in Traditional Chinese Medicine. Support your body’s natural defences and cultivate steady, resilient energy in this nourishing 8-week Qi Gong journey. Through gentle, rhythmic movement, breath, and mindful attention, we’ll stimulate circulation, balance the organs, and build Wei Qi (protective energy) from the inside out.

Perfect for all bodies and levels, especially if you’re feeling run-down, stressed, or ready to care for your health more intentionally.

Casual / Drop-in: Subject to space. SMS or email Hang to book a casual spot: 0437 181 579 or hello@saigonom.com

Questions? Reach out anytime: hello@saigonom.com, we’d love to hear from you.

Weekly In-Person Classes with Hang

Monday 8:30am-9:15am
Qi Gong at Village Yoga Coolum

Friday 4:30pm-5:30pm
Candlelight Restorative Yoga, Sound Healing & Yoga Nidra at Village Yoga Coolum

Sunday 7am-7:45am
Mat Pilates at Village Yoga Coolum

Sunday 8am-9am
Strong Slow Flow at Village Yoga Coolum

Live Virtual Classes

Classes begin January 6, 2026.

Tuesday | 6pm-6:45pm EST (Toronto)
Wednesday | 10am-10:45am AEDT (Melbourne)
Qi Gong or Yin Yoga (alternating weekly) with Hang

Thursday | 6pm-6:45pm EST (Toronto)
Friday | 10am-10:45am AEDT (Melbourne)
Womb Yoga or Restorative Yoga (alternating weekly) with Sarah

These classes are included in our Virtual Studio Membership (monthly or annual).

Already a Virtual Studio member? You can access all live classes directly through the calendar in Hey Marvelous.

Can’t join us live? Each class will be recorded and added to our Virtual Studio so you can practice anytime.

SIGN UP for live virtual classes

On-Demand Virtual Classes

Make your home practice simple, joyful, and easy with on demand unlimited access to over 200+ videos including:

  • Weekly live classes

  • Yoga: Gentle, Vinyasa, Restorative, & Yin - Including the Meridian-Based Yin Yoga Series

  • Qi Gong - Including the four Qi Gong Series

  • Meditation & Mindfulness

  • Fitness Workouts

$28 AUD/month or $280 AUD/year (TWO MONTHS FREE).
Recurring payment, cancel anytime.

NOTE: Monthly/annual memberships are automatically charged each month/year.

START YOUR 7-DAY FREE TRIAL