Coming soon to Sunshine Coast, Australia

In-person Qi Gong & Tai Chi classes

World: “live” weekly Zoom classes coming to your home in the new year.

Qi Gong

Womb Yoga

Restorative Yoga

Yin Yoga

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🎄Christmas Special: Qi Gong & Restorative Yoga - ONLINE

Whether you’re greeting the day or winding it down, this one hour gentle class begins with flowing Qi Gong movements to balance energy and calm the mind. As the breath deepens, we transition into nourishing restorative yoga shapes that invite stillness and ease. Together, these practices create a sweet harmony between movement and rest to help the mind return home to the present moment.Celebrate the holiday season with peace and joy. 🎄

Perfect for all levels, especially beginners or anyone craving a soothing pause.

Date
Wed. Dec. 17 6pm-7pm, Ontario, Canada
Thu. Dec. 18 9am-10am, Brisbane, Australia and 10am-11am, Melbourne, Australia

What You’ll Need
* A yoga mat
* A bolster or 2 sleep pillows
* Two yoga blocks or more pillows

Investment
Free for all monthly and annual saigon om virtual studio members.
$15 CAD / $17 AUD for non-members.

Requirements
A device and a current web browser (Chrome, Firefox, or Safari) are needed to join a session. For iPads or iPhones, Safari version 13 or newer is required. We’ll be streaming live from the virtual studio, Hey Marvelous.