saigon om
  • Events
  • Vietnam Retreats
  • Qi Gong Teacher Training: Online Qi Gong Teacher Training: Vietnam
  • Workshops
  • Classes
  • Acupressure/Reiki
  • Virtual Studio
  • 50-Hour Yin Yoga Teacher Training 50-Hour Restorative Yoga Teacher Training 25-Hour The Art and Science of Offering Hands-on Assists & Yoga Anatomy 300-Hour Advanced Yoga Teacher Training
  • Mindfulness
  • Mentoring
  • Reiki Training
  • Blog
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  • Contact
saigon om
  • Events/
  • Vietnam Retreats/
  • Qi Gong Training/
    • Qi Gong Teacher Training: Online
    • Qi Gong Teacher Training: Vietnam
  • Workshops/
  • Classes/
  • Acupressure/Reiki/
  • Virtual Studio/
  • Yoga Teacher Training/
    • 50-Hour Yin Yoga Teacher Training
    • 50-Hour Restorative Yoga Teacher Training
    • 25-Hour The Art and Science of Offering Hands-on Assists & Yoga Anatomy
    • 300-Hour Advanced Yoga Teacher Training
  • Mindfulness/
  • Mentoring/
  • Reiki Training/
  • Blog/
  • About/
  • Sign Up/
  • Contact /
SaigonOm-15.jpg
saigon om

Yoga Teacher Training, Massage Training, Mindfulness, Retreats, Tai Chi Teacher Training

Contact

saigon om
  • Events/
  • Vietnam Retreats/
  • Qi Gong Training/
    • Qi Gong Teacher Training: Online
    • Qi Gong Teacher Training: Vietnam
  • Workshops/
  • Classes/
  • Acupressure/Reiki/
  • Virtual Studio/
  • Yoga Teacher Training/
    • 50-Hour Yin Yoga Teacher Training
    • 50-Hour Restorative Yoga Teacher Training
    • 25-Hour The Art and Science of Offering Hands-on Assists & Yoga Anatomy
    • 300-Hour Advanced Yoga Teacher Training
  • Mindfulness/
  • Mentoring/
  • Reiki Training/
  • Blog/
  • About/
  • Sign Up/
  • Contact /

Email us at hello@saigonom.com with questions or enquiries, including presenting at your workplace. We'd love to hear from you!

We look forward to meeting you and sharing the beautiful path of mindfulness and wellness with you.

Breathing & smiling,
Hang & Sarah

 

Let’s connect on Instagram @saigon_om

Cultivate Well-Being

Starting this week, we're switching up our virtual class schedule: join Sarah on Wednesdays and Hang on Fridays. We'd love for you to join us!

🪷 Womb Yoga or Restorative Yoga (alternating weekly) with Sarah
Tuesday | 6pm-6:45pm EST (Toronto)
Wednes
Join us for one of our most-loved workshops! There is a reason that Sarah calls Hang a "yoga encyclopedia"! By sharing her yoga anatomy knowledge and experience, Hang has helped many yoga students around the world understand their bodies an
#FunFactFriday Big news! As mentioned some 10+ years ago, Hang is finally writing her Qi Gong book! 

After 23 years of teaching, practicing, and scribbling down insights on literally every scrap of paper she could find ie. Sarah's napkins, the back
UPCOMING WORKSHOP: Yoga Anatomy & Alignment with Hang Nhan

Join us next weekend for a workshop inspired by the teachings of Hang's favourite yoga anatomy teachers: where understanding replaces assumption, and safety comes from awareness.

This w
We’re almost ready to begin! Our first live call starts next week, and if the path of Qi Gong is calling you, this online training begins February 7.

Topics that we'll cover: 
🌿 Introduction to energy channels/meridians: based on Traditional
#FunFactFriday Hang & Sarah, the founders of saigon om, started holding retreats and teacher trainings at Full Moon Village, Mui Ne, Vietnam back in 2016… and they never imagined it would still be going 10 years later (pandemic & havin
Tune into your inner rhythms with our alternative weekly live classes, switching each week between Womb Yoga and Restorative Yoga. These practices honor your cyclical wisdom and the seasons within, helping you nurture, restore, and flow with your nat
This beautiful pathway guides you through the resort to our oceanfront yoga shala where we greet the day at sunrise with Qi Gong, yoga and meditation. 

Take a pause from the busyness of life and join us in tropical paradise this August for our 7-Day
Weekly LIVE Online Qi Gong & Yin Yoga 
Theme: Strengthen & Nourish Wei (Protective) Qi 

Join our weekly live online classes where Qi Gong and Yin Yoga alternate each week, creating a balanced, holistic approach to nourishing Wei Qi, the body
Just 3 days until our Introduction to Qi Gong workshop at @villageyogaandpilatescoolum 

Join us to explore simple warm-ups to awaken the body, clear energetic blockages, and boost circulation and a flowing Qi Gong sequence to coordinate breath and m

Sign up for our newsletter & receive a free Immune System Activation video!
Support your body’s natural defenses with this simple Qi Gong practice to keep your immune system strong, balanced, and energized.

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Thank you!

Email us at hello@saigonom.com