saigon om
  • Events
  • Vietnam Retreats
  • Qi Gong Teacher Training: Online Qi Gong Teacher Training: Vietnam
  • Workshops
  • Classes
  • Acupressure/Reiki
  • Virtual Studio
  • 50-Hour Yin Yoga Teacher Training 50-Hour Restorative Yoga Teacher Training 25-Hour The Art and Science of Offering Hands-on Assists & Yoga Anatomy 300-Hour Advanced Yoga Teacher Training
  • Mindfulness
  • Mentoring
  • Reiki Training
  • Blog
  • About
  • Sign Up
  • Contact
saigon om
  • Events/
  • Vietnam Retreats/
  • Qi Gong Training/
    • Qi Gong Teacher Training: Online
    • Qi Gong Teacher Training: Vietnam
  • Workshops/
  • Classes/
  • Acupressure/Reiki/
  • Virtual Studio/
  • Yoga Teacher Training/
    • 50-Hour Yin Yoga Teacher Training
    • 50-Hour Restorative Yoga Teacher Training
    • 25-Hour The Art and Science of Offering Hands-on Assists & Yoga Anatomy
    • 300-Hour Advanced Yoga Teacher Training
  • Mindfulness/
  • Mentoring/
  • Reiki Training/
  • Blog/
  • About/
  • Sign Up/
  • Contact /
SaigonOm-15.jpg
saigon om

Yoga Teacher Training, Massage Training, Mindfulness, Retreats, Tai Chi Teacher Training

Contact

saigon om
  • Events/
  • Vietnam Retreats/
  • Qi Gong Training/
    • Qi Gong Teacher Training: Online
    • Qi Gong Teacher Training: Vietnam
  • Workshops/
  • Classes/
  • Acupressure/Reiki/
  • Virtual Studio/
  • Yoga Teacher Training/
    • 50-Hour Yin Yoga Teacher Training
    • 50-Hour Restorative Yoga Teacher Training
    • 25-Hour The Art and Science of Offering Hands-on Assists & Yoga Anatomy
    • 300-Hour Advanced Yoga Teacher Training
  • Mindfulness/
  • Mentoring/
  • Reiki Training/
  • Blog/
  • About/
  • Sign Up/
  • Contact /

Email us at hello@saigonom.com with questions or enquiries, including presenting at your workplace. We'd love to hear from you!

We look forward to meeting you and sharing the beautiful path of mindfulness and wellness with you.

Breathing & smiling,
Hang & Sarah

 

Let’s connect on Instagram @saigon_om

Cultivate Well-Being

🌿 Last chance to join us tomorrow morning!
Our 8-Week Qi Gong Course starts in Peregian Beach, and we still have a few spots available.

Sign up link in bio @saigon_om 

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#SaigonOm #QiGong #TaiChi #MovingMeditation #Mindfulness #Meditation #Med
Join us for our live virtual classes this week: Yin Yoga with Hang and Restorative Yoga with Sarah. Take time for yourself to breathe and rest from the busy-ness of life.

πŸ™ Qi Gong or Yin Yoga (alternating weekly) with Hang
Tuesday | 6pm-6:45pm EST
Just 4 weeks until our Online Qi Gong Teacher Training begins! πŸ™Œ

This training is for all lovers of Qi Gong! You might be brand new or a seasoned practitioner. This training will give you the knowledge and confidence to get started on your Qi Gong
Qi Gong is an ancient Chinese wellness practice with over 4,000 years of history, rooted in the principles of Traditional Chinese Medicine. This graceful, meditative art blends gentle movement, breath, and mindfulness to harmonize the body’s en
Join us on the mat tomorrow! Our weekly virtual classes offer a steady, nourishing rhythm for your body, breath, and energy. Whether you’re joining live or practicing with replays, these sessions are a beautiful way to stay connected and inspir
#MindfulMonday "When we look deeply at the work that goes into growing and preparing our food, gratitude comes naturally. So many hands have been part of bringing our food to the table. Eating mindfully is a way of showing appreciation for all t
Our live virtual classes begin this week! Join us from the comfort of your home to move, breathe and smile with us. This week we begin with Qi Gong and Womb Yoga. 

πŸ™ Qi Gong or Yin Yoga (alternating weekly) with Hang
Tuesday | 6pm-6:45pm EST (Toron
Begin anew in 2026 with Hang as she gently guides you through a powerful practice of 108 Sun Salutations. Yes! 108! 

108 is a number steeped in meaning across traditions, representing wholeness, unity, and the cycles of life. A fitting way to step i
#MindfulMonday "The happiness and joy of practicing mindful movements nourishes my body and mind. With each movement I do, I feel how wonderful it is that I can still do it. Exercising like this, I enjoy having a body; I enjoy being alive. I acc
This 8-week Qi Gong journey is designed to gently strengthen your immune system while calming the nervous system and restoring steady energy. Through slow, rhythmic movement, breath awareness, and simple acupressure, we support the Lung, Spleen, Kidn

Sign up for our newsletter & receive a free Immune System Activation video!
Support your body’s natural defenses with this simple Qi Gong practice to keep your immune system strong, balanced, and energized.

We respect your privacy.

Thank you!

Email us at hello@saigonom.com