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  • Qi Gong Teacher Training: Vietnam Qi Gong Teacher Training: Online
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  • 25-Hour The Art and Science of Offering Hands-on Assists & Yoga Anatomy 50-Hour Yin Yoga Teacher Training 50-Hour Restorative Yoga Teacher Training 300-Hour Advanced Yoga Teacher Training
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saigon om
  • Events/
  • Vietnam Retreats/
  • Qi Gong Training/
    • Qi Gong Teacher Training: Vietnam
    • Qi Gong Teacher Training: Online
  • Workshops/
  • Classes/
  • Acupressure/Reiki/
  • Virtual Studio/
  • Yoga Teacher Training/
    • 25-Hour The Art and Science of Offering Hands-on Assists & Yoga Anatomy
    • 50-Hour Yin Yoga Teacher Training
    • 50-Hour Restorative Yoga Teacher Training
    • 300-Hour Advanced Yoga Teacher Training
  • Mindfulness/
  • Mentoring/
  • Reiki Training/
  • Blog/
  • About/
  • Sign Up/
  • Contact /
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saigon om

Yoga Teacher Training, Massage Training, Mindfulness, Retreats, Tai Chi Teacher Training

Contact

saigon om
  • Events/
  • Vietnam Retreats/
  • Qi Gong Training/
    • Qi Gong Teacher Training: Vietnam
    • Qi Gong Teacher Training: Online
  • Workshops/
  • Classes/
  • Acupressure/Reiki/
  • Virtual Studio/
  • Yoga Teacher Training/
    • 25-Hour The Art and Science of Offering Hands-on Assists & Yoga Anatomy
    • 50-Hour Yin Yoga Teacher Training
    • 50-Hour Restorative Yoga Teacher Training
    • 300-Hour Advanced Yoga Teacher Training
  • Mindfulness/
  • Mentoring/
  • Reiki Training/
  • Blog/
  • About/
  • Sign Up/
  • Contact /

Email us at hello@saigonom.com with questions or enquiries, including presenting at your workplace. We'd love to hear from you!

We look forward to meeting you and sharing the beautiful path of mindfulness and wellness with you.

Breathing & smiling,
Hang & Sarah

 

Let’s connect on Instagram @saigon_om

Cultivate Well-Being

Our live virtual classes are returning in the new year! πŸŽ‰

Join us weekly beginning January 6, 2026.

* Tuesday | 6pm-6:45pm EST (Toronto) 
Wednesday | 10am-10:45am AEDT (Melbourne)
 Qi Gong or Yin Yoga (alternating weekly) with Hang

* Thursday | 6
Begin anew in 2026 with Hang as she gently guides you through a powerful practice of 108 Sun Salutations. Yes! 108! πŸ™Œ

108 is a number steeped in meaning across traditions, representing wholeness, unity, and the cycles of life. A fitting way to step
#MindfulMonday “The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.” -  Thich Nhat Hanh

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#saigonom #mindfulliving #thichnhathanh #pl
πŸŽ„ Christmas Special: Virtual Qi Gong & Restorative Yoga πŸŽ„

Take a gentle pause this holiday season with Hang! Flowing Qi Gong movements to steady your energy + restorative yoga to invite deep rest. Perfect for all levels, including beginners.
#FunFactFriday Pre-kids, Hang could lose herself in Tai Chi for hours - slow, graceful movements, flowing like water, totally uninterrupted.

Post-kids? Tai Chi now looks like three mindful breaths before someone needs a snack, a toilet run, or help
Join us in the serene coastal village of Mui Ne, Vietnam, for an immersive 12-day Qi Gong Teacher Training at the beautiful @fullmoonvillageresort 🌴

Wake each morning with sunrise meditation and flowing Qi Gong beside the ocean, then explore the ri
New class announcement! 🌿✨

Hang is excited to begin teaching a brand new Qi Gong class at @villageyogaandpilatescoolum starting Monday, December 8.

Join Hang on Mondays at 8:30am–9:15am for a gentle, grounding practice to start your week wit
#MindfulMonday “The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.” - Thich Nhat Hanh

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#saigonom #mindfulliving #thichnhathanh #plumvillage  #mindfulne
We’re settling into our new rhythm on the Sunshine Coast, Australia. Thanks to a generous dose of jet lag, our early mornings have been spent dreaming up fresh offerings to support your practice wherever you are in the world 🌏

Great news: in
Back by popular demand! Unlock the art of energy flow with our Online Qi Gong Teacher Training - a journey that blends ancient wisdom with modern, heart-centered practice. Guided by Hang, you’ll explore the foundations of Traditional Chinese Me
#FunFactFriday Twenty years ago, while Sarah was training in Hawaiian Lomi Lomi massage in Byron Bay, she felt a pull to leave Melbourne and live somewhere warm by the ocean. A few months later, she found herself working on Heron Island on the Great

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Email us at hello@saigonom.com