Dear Qi Gong Friends,

A summer fresh blooming smile to you. We’re excited to welcome you to Qi Gong school soon.

Below are all the details for the Qi Gong Teacher Training - Level 1. We invite you to smile and enjoy your breathing as you read through them.

Preparation for the Training

Before we begin the training, we encourage you to joyfully spend about 10 hours practicing Qi Gong with us online with our Virtual Studio. Your tuition includes 6-months access to the Qi Gong Teacher Training - Level 1 video library for you to practice in the comfort of your home. Click on the link below to sign up (with your email and a password) and use the coupon code QUEENSCLIFF2025 for free access. The 6-month access takes effect as soon as you sign up. Don’t forget to bookmark the page URL.

Registration Form

To help us accommodate your training, kindly complete this short registration form by 4pm Tuesday, January 21st. Thank you.

Dates & Times

This training runs over two weekends on February 14-16 and February 21-23, 2025. The session times are:

Fridays 6-8pm
Saturday 10:30am-5:30pm
Sunday 10:30am-5:30pm

Please arrive 10-15 minutes early to settle in so we can start on time. Because of the smaller group, we’ll likely cover the materials fairly quickly and may finish a bit early each day.

Location

A light-filled yoga studio at Samana Yoga in Queenscliff: 32 Hesse Street, Queenscliff, Victoria, Australia, 3225.

What to Bring

1. Please bring along your lovely smile and a beginner’s heart.

2. We’ll be sitting on the floor on a yoga mat and blocks for the lecture parts of the training. The studio will have plenty of yoga mats and blocks for us to use. Bring along anything else you think you might need to help you feel comfy. There are several chairs in the studio for you to use as well, if sitting on the floor isn’t comfortable.

3. A notebook and pens. We'll provide a manual.

4. Nut-free lunch and snacks. Or purchase your own lunch nearby. There are a handful of cafes and shops in the area, including an IGA and Rolling Pin Pies & Cakes a few doors down.

5. Water bottle.

6. Please wear comfortable exercise attire as we’ll be moving around quite a bit. We may go down to the beach for our morning practice, weather permitting. Bring comfortable walking shoes, mosquito repellant, hat/cap, sunscreen, sunnies etc.

Schedule

Friday 6-8pm
Welcome Circle
Evening Qi Gong practice
Q&A

Saturday & Sunday 10:30am-5:30pm

Morning Qi Gong practice
Break (15 minutes)
Lecture: Theory & Philosophy
Lunch (60 minutes)
Afternoon Qi Gong practice
Practice Lab - workshop, Q&A, teaching practicum
Afternoon break (15 minutes)
Practice Lab - workshop, Q&A, teaching practicum

You will be learning Qi Gong sequences and accompanied with Traditional Chinese Tao philosophies throughout the weekend. Please come with lots of questions.

Scent-Free

In consideration of others who have allergies, including Hang, please attend the training scent-free: no perfume/fragrance/cologne/scented products/essential oils. Thank you.

Photography

We respect your privacy and would like to ask for your permission to take photos during the training for social media to help promote the healing Qi Gong practice. We usually take photos from afar and avoid headshots where your face is completely visible. Please privately talk to us at the training if you do not wish to be in the photos.

Phone Number

Hang's phone number is 0429 317 562, in case you are running late or need to quickly reach us.

We look forward to sharing the beautiful practice of Qi Gong with you. Please let us know if you have any questions.

With a gentle smile,
Hang & Sarah