Dear Qi Gong Friends,

A fresh in full bloom lilac smile to you. We are very excited to welcome you to the Online Qi Gong Teacher Training in August.

Below are all the details for training. We invite you to smile and enjoy your breathing as you read through them.


Live Calls Dates & Time

KINGSTON, ONTARIO, CANADA (EDT)
Session times: 6pm-9pm on Friday evenings
Week One: August 1, 2025
Week Two: August 8, 2025
Week Three: August 15, 2025
Week Four: August 22, 2025
Week Five: August 29, 2025

MELBOURNE, AUSTRALIA (AEST)
Session times: 8am-11am on Saturday mornings
Week One: August 2, 2025
Week Two: August 9, 2025
Week Three: August 10, 2025
Week Four: August 23, 2025
Week Five: August 30, 2025

Check your time zone HERE.


Space Required for Zoom Practice

Practical Component:
When we practice Qi Gong, please make sure you have a big enough space with a clear floor to move around. Stand with your arms extended out to the sides and turn around in a big circle with your arms extended. That’s the minimal space you’ll need for the practice. (-: Alternatively, if you create a cross with one yoga mat on top of another that should be a big enough space. We encourage you to find a space that is free from distractions i.e. invite your pets and family members into another room.

Theory Component:
Sitting at a desk is preferred for you to take notes when we share and go through some key theories and a Q&A session.


Zoom Details

We will send the Zoom link as part of a friendly reminder for our first Zoom session a few days before the training starts.


What You Need for the Training

  1. An open heart and a beginner’s mind

  2. A yoga mat or carpeted space for the practice

  3. Desk space to take notes for the theory

  4. A water bottle

  5. A notebook and pens

  6. Your Qi Gong manual


Qi Gong Manual

Please download and print (optional) the manual. Bring it along to each time we meet online. You can get access to the manual in the Course Access page or download it here.


Injuries and Medical Conditions

Please let us know via email (hello@saigonom.com) if you have any injuries, limitations or medical conditions that we should be aware of. This will help us accommodate you at the training.


Course Access for Two Years

Included in your fee is two-years access to content and videos. We host our videos with a third party called “Hey Marvelous.” To access the course, joyfully click on the link “Course Access” below, which includes the course manual, practice videos before we meet for our first session, as well as on demand course videos that cover theories, Qi Gong practices and the art of teaching.

Please use coupon code ONLINEQIGONGTT-L1 for free access. If you are not already a Hey Marvelous member with us, you will need to create a Hey Marvelous login, using your email address and a password. Don’t forget to bookmark the page URL and keep your login details handy.


Preparation for the Training

Before we begin the training, if you have not been attending in-person classes with Hang, we encourage you to get familiar with Hang’s teaching style. Once you have accessed the course in Hey Marvelous, we invite you to practice 8-10 hours of Qi Gong in the “Preparation for the Course” section.


What to Wear

Please wear comfortable yoga/gym clothes that cover your knees and torso as we'll be moving around quite a bit.


Schedule

The general structure of the 3-hour live sessions:

30min Welcome Circle (first day)
60min Qi Gong Practice
15min Break
60min Philosophies & Theories, Q&A
15min Break
30min Qi Gong Practice #2, or Practice Teaching

Throughout the five weeks that we meet on Zoom, you will be invited to teach Qi Gong, starting out with teaching short segments and gradually lengthening the teaching to a full 45-minute class towards the end of the training.


We look forward to sharing the 4000 year-old healing art of Qi Gong with you. Please let us know if you have any questions.

With a smile of gratitude,
Hang & Sarah