6-DAY YOGA & MINDFULNESS RETREAT
OCTOBER 25 - 30, 2018

LOCATION
Full Moon Village Resort, Mui Ne, Vietnam.
Private beach, waterfront yoga, 259 sqm pool, TripAdvisor award-winning resort. 

WHAT'S INCLUDED
5 nights ensuite villa accommodation
Daily vegetarian brunch and dinner
Twice daily yoga + mindfulness
Walking meditation + Qi Gong on the beach
Daily lecture on mindfulness + yoga
Morning & evening noble silence
Group transportation from and to HCMC (4-hour drive)
Yoga shala overlooking the ocean

DAILY SCHEDULE
Qi Gong, Walking & Sitting Meditation: 6-7am               
Fruit & Tea/Coffee: 7-7:45am         
Lecture: 7:45-8:30am   
Morning Yoga: 8:30-10am         
Brunch: 10am               
Free Time / Beach + Pool Time: 11am-4pm              
Evening Yoga: 4-6pm       
Mindful Dinner: 6:15pm
Noble Silence: 9pm - 7am

ALL LEVELS WELCOME
No yoga or mindfulness experience required. 

FAMILIES WELCOME
Please email for cost of extra guests not attending the retreat. 

PAYMENT
Shared Twin/Double Room: $675 USD per person
Single Room: $875 USD per person

You are welcome to pay in full upfront, if possible. Otherwise a $300 USD deposit is requested to reserve your spot, with the remaining balance due 30 days before the retreat begins.

EMAIL HANG & SARAH TO REGISTER AT saigonom@gmail.com


Truly the trip of a lifetime. The resort in Mui Ne was a piece of paradise where we could fully retreat into nature and silence, connecting with ourselves on a deeper level. The mixture of yoga, Qi Gong, meditation and philosophy that Sarah and Hang delivered gave us a toolkit of mindfulness that, one week later, is already having a hugely positive impact on our lives. Whilst our days at the retreat were dedicated to practicing the art of mindful living, we still had enough free time to explore Mui Ne and enjoy our holiday together. We returned home feeling fully refreshed and re-energised. We’re already looking forward to saigon om’s next retreat so that we can ‘breathe, smile and go slowly’ with Sarah and Hang again soon! Thank you both for everything.
— Stephanie & Lawrence, UK

CANCELLATION POLICY
We appreciate that you've made this commitment to cultivate joy in your life. Should circumstances change and you wish to cancel your registration:
1) If cancelled 30 days prior to the retreat date: A full refund, minus a $100 USD processing & administration fee, will be issued.
2) If cancelled within 30 days prior to the retreat date: A 50% refund, minus a $100 processing & administration fee, will be issued.
3) There will be no refunds 7 days prior to the retreat.


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