One-Day Yoga & Mindfulness Retreat
Saturday, November 4, 2017 | 9:30am-2pm
Investment: 1.150.000 VND
Location: Yoga Joy Saigon - No. 14, P Street, Panorama, Phu My Hung, District 7, HCMC
Please grab your cushion, yoga mat and join travelling yoga teachers Sarah and Hang for a nourishing day of goodness at Yoga Joy Saigon.
9:30-10am Energy Class: Qi Gong, Seated & Walking Meditation
10-11:30am Gentle Flow Yoga Class
11:30am-12:15pm Mindful Lunch
12:15-2pm Restorative Yoga Class
This retreat is suitable for all levels and ages 11 and up. Beginners are welcome.
Please bring a vegetarian lunch and snacks.
Space is limited. Please kindly reserve your space early.
To register please contact Alison at: Alison@YogaJoySaigon.com