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Yoga Anatomy Workshop in Kingston, Ontario

  • Full Circle Health Network 4 Cataraqui Street Kingston, ON, K7K 1Z6 Canada (map)
yoga-anatomy-workshop-kingston-ontario-canada

This beginner’s mind workshop is for both beginners and seasoned practitioners as well as yoga teachers. Come and get to know your body for a safe practice as we’ll share some of our latest yoga biomechanic findings. We’ll also look at the sun salutation and other foundation poses under a microscope for joint alignment and muscular function.

Tuesday, May 14, 2019
6-8pm
Investment $40
Full Circle Health Network - 4 Cataraqui St, Kingston, Ontario, Canada



TOPICS COVERED:

  • Major joints used in yoga

  • In-depth practical yoga application of joints and muscles

  • Bone proportion and orientation

  • How to improve alignment and technique

  • How to keep safe and free from injuries

YOGA TEACHERS
This workshop counts towards 2 hours of Continued Education with Yoga Alliance.