2-HOUR INVERSION WORKSHOP
Understand the Yoga Anatomy Behind Headstand & Shoulderstand
Wednesday, May 22, 2019
Full Circle Health Network - 4 Cataraqui St, Kingston, Ontario, Canada
Take your practice to new levels and learn how to do inversions, namely headstand and shoulderstand correctly and safely.
If practiced properly, inversions are meditative, calming and energizing.
Yoga anatomy will be covered to help you understand your body. Bring along questions pertaining to your personal practice and anatomy to this engaging workshop.
Suitable for all levels, including beginners.
This workshop counts towards 2 hours of Continued Education with Yoga Alliance.