This is a FREE community event.
Join Hang Nhan from saigon om for an all-level hour of hatha flow at Battery Park in Kingston, Ontario on July 15 at 9:30-10:30am. From opening to close, the intention will be simple: feel good.
Hang is on her annual visit home for the summer after a whirlwind tour of sharing mindfulness, yoga, Qi Gong and Reiki in South East Asia and Australia. Hang’s style of teaching is a unique blend of mindfulness and yoga, inspired from her personal journey. Her teachings are nurturing, dynamic and fun. She focuses on good alignment, stability, and breath to help connect to the highest form of mindfulness.