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D7 Masterclass: Vinyasa Flow with Hang

  • Yoga Joy Saigon No. 14 P Street, Panorama Phu My Hung, District 7 Vietnam (map)
Hang-Nhan-masterclass-yoga-mindfulness-vinyasa-flow-hcmc-saigon-vietnam

This yoga masterclass celebrates all forms of love and our ability to openly express it. We’ll start the celebration with gentle heart opening poses and then explore other playful heart opening postures that are right for your body. Dig into a delicious slice of your heart, be love and give love!

This class is designed to unite the mind, body and breath through a dynamic sequence of postures to leave you feeling energized, rejuvenated and blissful. Options will always be given to suit your personal yoga practice. Be prepared to smile, have fun and sweat a little to detox the body. 

New to yoga? No worries. Hang will provide options that are right for your body during class. 

Not new to yoga? Worry a little. (-:

All levels of practitioners are welcome. 

Investment: 300,000 VND

Space is limited. Please kindly reserve your mat space early.

To register please contact Alison at: Alison@YogaJoySaigon.com
www.yogajoysaigon.com

Location: Yoga Joy Saigon - No. 14, P Street, Panorama, Phu My Hung, District 7, HCMC

About Hang
In 2002, Hang stumbled upon yoga to help balance the yin and the yang of her overall Mixed Martial Art practice. Yoga has since blossomed into a spiritual journey of self-discoveries and permeated her way of life. 

Hang's current daily organic practice is a mixture of Tai Chi, Qi Gong, Hatha yoga peppered with Iyengar & Anusara's alignment principles and fueled by many yummy vegetarian meals. She also follows and incorporates Zen teacher Thich Nhat Hanh's insightful and mindful teachings in her daily living, meditation and yoga. 

Hang is a Yoga Alliance registered E-RYT 500 teacher, a personal trainer, mixed martial artist, fitness and classical Pilates instructor. She is also trained in Thai massage and Hawaiian Lomi Lomi massage. Hang considers yoga her passion and mindful living a lifelong journey. She currently travels between Canada, Vietnam and Australia with her partner, Sarah, to share this wonderful Dharma/path.