- Two Daily Lead Yoga Classes
- Daily Guided Group Mindfulness Sessions
- Group Sharing and Discussions
- Daily Lecture on Mindfulness & Yoga
- Healing Massages & Reiki (Extra)
- Morning & Evening Noble Silence
- All Levels Welcome - no yoga or mindfulness experience required.
- Families are welcome. Please email for cost of extra guests not attending the retreat.
Daily Schedule:
6-7am Qi Gong, Walking & Sitting Meditation
7-7:30am Fruit & Tea/Coffee
7:30-8:30am Lecture
8:30-10am Lead Yoga Class
10:30am Brunch
11am-4pm Free Time/Massage
4-5:30pm Lead Gentle Yoga Class
5:30-6pm Mindfulness Session
6:30pm Mindful Dinner
* Noble Silence 8pm - 7am
Investment:
- Shared room (with a partner/friend) $675 USD per person
- Single room $875 USD per person
Included in the Fee:
- Group Transportation from and to HCMC to Full Moon Village Resort, Mui Ne (4-hr drive).
- Ensuite Villa Accommodation, Complimentary Wi-Fi, In Room Safe, Kitchenette, Private Villa Jacuzzi.
- Two Healthy Vegetarian Meals a Day.
- 259 sqm Swimming Pool, Private and Quiet Beach.
- Yoga Shala Overlooking the Ocean.
For registration or enquiries: saigonom@gmail.com