Date: Saturday, March 25, 9-11am
Location: Samatva West End: 836 Gardiners Rd, Kingston, Ontario
Investment: $40 + HST
Come join us and learn energy release & activation exercises to clear energetic blockages, turning stress into vitality. Qi Gong is a long term training program practiced to circulate, cultivate, regulate, enhance, and guide internal energies to achieve health, vitality, and spiritual awareness. It is an ancient Chinese system of healing and rejuvenation. It involves using your mind, conscious breathing and body to direct the flow of energy. This workshop is ideal for those who’d like to incorporate energy release & activation before a yoga practice, a gym session, presentation or practice alone every day.
For registration: http://www.yogasamatva.com/Events_qigong.html