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200-Hour Yoga & Mindfulness Teacher Training in HCMC, Vietnam


  • Ho Chi Minh City Vietnam (map)

For the full course description, go to: http://saigonom.com/yoga-teacher-training/

The teacher training is open to all those who desire to deepen their practice and learn how to teach yoga, mindfulness and meditation. You can be a novice or experienced practitioner, an existing teacher wanting to refresh your practices, or an aspiring yoga teacher. 

The idea is to individually assist you in going deeper into your current practice to gain a sense of purpose and introspection, and to help lead a more disciplined lifestyle with more self awareness and thus gain/maintain good health, fitness, and focus. We hope you’ll then share this deep insight with others, if teaching is your aspiration down the road.

In this teacher training you will:

  • Gain a better insight of your own physical asana (posture) practice. 
  • Learn how to design your own daily/weekly/monthly organic practice to bring equilibrium and harmony into your life.  
  • Learn the art of mindful living; enjoying our breath, our steps, and the many wonders that each moment offers us; nourish our happiness and our capacity to be present, look deeply and transform the suffering in ourselves.
  • Gain a better understanding of anatomical alignment, biomechanics & joint restrictions, and how to keep safe and free from injuries.
  • Understand the profound history behind yoga.
  • Learn how to find your own teacher voice, carry yourself as a teacher and support/accommodate your students.
  • Be prepared on how to provide hands-on assistance and adjustments.
  • Learn how to run your own yoga business.

Module 1 
Weekends October 28-30 & November 4-6, 2016 (6 days): $800 USD
Friday 8:30am-2:30pm, Saturday & Sunday 8am-6pm

Module 2 
Weekends November 18-20 & 25-27, 2016 (6 days): $800 USD
Friday 8:30am-2:30pm, Saturday & Sunday 8am-6pm

Module 3 
November 29 - December 2 & December 5-9, 2016 (9 days): $800 USD
Tuesday - Friday & Monday - Friday, 8:30am-2:30pm

All Three Modules 
$2400 USD

Payment: A $1000 USD deposit is requested to hold your space. Full payment required by October 1.

Location: Thao Dien, District 2, Ho Chi Minh City, Vietnam

Daily Schedule
Meditation & Pranayama
Lead yoga practice
Mindful tea/coffee & fruit
Theory: yoga philosophy, anatomy & physiology
indful lunch
Teaching methodology & practice teaching

Make “your appointment with life”, come play with us and meet new friends on the path. You will gain insights into your true nature and the world around you.

For registration or enquiries: saigonom@gmail.com