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Special Saturday Morning Yoga Class: Going Within With Forward Folds

  • The Kangaroo Ground Centre, VIC, Australia 25 Donaldson Road Kangaroo Ground, VIC, 3097 Australia (map)

9:30-11am
Investment $15

Join us in this session to honour your body and let its capabilities unfold at your own pace. The class will help you uncover flower-fresh ways of seeing and experiencing yourself. The poses decompress and lengthen the spine. The inward nature of forward folds promotes introspection. Forward folds are not about how deep you can go but rather how deeply you can release and surrender to the present moment.

Beginners welcome.

For registration or enquiries: saigonom@gmail.com +61 484 090 073