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Friday Evening Restorative Yoga

  • Sentient Being, Eltham 70 Commercial Place Eltham, VIC 3095 Australia (map)

Fridays 6:15-7:45pm
Investment $128 for 8 weeks.
Drop ins $20 or $18 concession. 10-Class Casual Yoga Pass $18

Restorative yoga is a wonderfully grounding, calming and relaxing practice, perfect for times of stress, anxiety, chronic illness and injury recovery. Blankets, bolsters, blocks and other props are used in order to fully support the body so that it can completely let go and surrender to a state of deep relaxation and restoration.

Beginners welcome.

Bookings are essential. Please contact reception 9431 3950 or send a booking enquiry.